IT STARTS WITH YOUR MINDSET
Support In managing stress in your life
Support In managing stress in your life
We can exist and live in more peace if we balance the elements of life. Prioritise and manage your time, set a plan of action, make decisions, set goals in all areas of your life.
Re-set, re-adjust, re-start, re-focus as many times as you need to.
LIFE & STRESS
LIFE & STRESS
If you find your life or a situation overwhelming or unbalanced most things can seem impossible. You may overthink and stress on an issue. Once your mindset is right, once you focus and manage elements you can start to live a balanced life
SOLVE A PROBLEM
SOLVE A PROBLEM
Assess the situation
Strengths, Weakness
Prioritise
Assess the situation
Identify your choices
Set a plan of action
Review your decision
FAMILY & FREINDSHIP
FAMILY & FREINDSHIP
Some family members, relationships and some friendships can be toxic and too much on us, some really draining and bad for your mental health. So to be able to spot signs and red flags of toxic family and friends with ways on how to cut the cord would help in managing your stress.
Talking on issues of dating, marriage, breakups, divorce and cheating. Supporting you to overcome, understand and resolve conflicts. Here to help you rebuild after a breakup.
SIX STEP PROGRAMME
SIX STEP PROGRAMME
Identify the stress
Calm the mind
Set your Intention
Remove the blocks
Support the body
The healing (Relaxation)
RELATIONSHIP-MARITAL
RELATIONSHIP-MARITAL
Counselling on issues of Dating, Marriage,
Breakups, Divorce and Cheating.
Supporting you to overcome, understand and resolve conflicts. Here to support in helping you to rebuild after a breakup.
DECISION MAKING
DECISION MAKING
Massage therapy to relax the body as well as your mind.
Set a plan of action and review your decn.
Treatment & Prices
Treatment & Prices
Services available listed below, choose the best suited to your needs.
Services available listed below, choose the best suited to your needs.
SIX STEP PROGRAMME
SIX STEP PROGRAMME
£330
£330
Six Step Programme to Identify and Reduce your Stress
Sessions over a six week period.
Talking Therapy
or
Massage Treatment
Talking Therapy
or
Massage Treatment
£60
£60
Talking Therapy Session
Stress Therapy
Divorce Therapy
Relationship Therapy
Massage Therapy Session
£60
Relaxing Hot Stone Massage
Aromatherapy Massage
Lymphatic Drainage Massage
Ayurvedic Retreat Day
ultimate wellness & relaxation
Ayurvedic Retreat Day
ultimate wellness & relaxation
£170
£170
Welcome drink
Consultation, Talking Therapy, Meditation
Full Body Massage, Stream Treatment,
Podikhizi & Shirodhara Treatments
& Relaxation Facial Massage
……..
Friday's retreat day will commence at 6pm until 9pm
or
Sunday's, retreat day will commence at 10am until 1pm